Monthly Archives: February 2013

Vulnerability: Sharing without Being a Victim

You want to be more open and transparent, but how much do you share, with whom, and what do you share so you feel good about the interaction, and don't come across as a victim? Cathy: You may have just seen the video we did on vulnerability and how important it is to creating intimacy and deep connection with people. But if you want to start being vulnerable, how do [...]

By |2016-01-06T12:00:58+00:00February 28, 2013|Dating, Relationship Skills|

Vulnerability: Privacy vs Transparency

When you want to be more open and vulnerable, how do you know when to be transparent and when to be more private? Join relationship expert Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they share simple, practical steps you can take to bring the passion back into your life, and create warmth and love again. Reid: What's up doc? Cathy: [Laughs] Hey everyone. We're wondering what's the [...]

By |2016-01-06T12:02:10+00:00February 25, 2013|Dating, Relationship Skills|

Vulnerability: Authentic and Positive

Being Authentic and owning responsibility, while being positive... how do you balance these aspects of yourself and have communication. Join relationship expert Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they share simple, practical steps you can take to bring the passion back into your life, and create warmth and love again. Cathy: Hey, everyone. If you're being more vulnerable in sharing, being more transparent, part of that [...]

By |2016-01-06T12:03:20+00:00February 23, 2013|Dating, Relationship Skills|

Fear of Physical Intimacy: Lack of Trust

How do you deal with fear of intimacy, and how do you feel safe and trusting in a connection? Join relationship expert Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they share simple, practical steps you can take to bring the passion back into your life, and create warmth and love again. Cathy: Hi, everyone. What do you do when you're afraid of physical intimacy? You want to [...]

By |2016-01-06T09:07:49+00:00February 21, 2013|Dating, Relationship Skills, Trauma|

Afraid of Attraction or Arousal? We’re Not in 7th Grade Anymore!

Are you afraid of other people's attraction? Or your own arousal? Most of us can actually control ourselves. You can upgrade your beliefs and feel more confident with yourself and others. Reid Mihalko from http://www.ReidAboutSex.com/ and Cathy Vartuli from http://www.TheIntimacyDojo.com/ share tips and approaches to help you appreciate your pre-frontal cortex! Cathy: Are you still afraid of attraction? A lot of us are. We're taught when we're young that we [...]

By |2016-04-13T08:55:55+00:00February 13, 2013|Dating, Flirting|

Release Anger and Resentment with the Languages of Apology

The 5 Languages of Apology can make it surprisingly easy to let go of resentment and anger. Ever had someone repeat your "crimes" from years past? Find yourself doing that? Learn what might be missing and make your romance and friendships better starting now. Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com share tips and approaches to help you connect more deeply and with less discord. Cathy: Are you [...]

By |2016-01-06T12:06:41+00:00February 9, 2013|Dating, Relationship Skills, Shame|
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