Cathy

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So far Cathy has created 512 blog entries.

Dealing with Arousal: Enjoying Being Turned On

Arousal can be uncomfortable and embarrassing. Most of us haven't been taught to enjoy it, or how to deal with it. Join Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they discuss enjoying arousal. Cathy: Hi everyone. I'm Cathy Vartuli from http://TheIntimacyDojo.com. This is Reid Mihalko from http://ReidAboutSex.com. Reid: What are we talking about today? Cathy: We're talking about arousal and dealing with it. A lot of us are afraid [...]

By | 2016-01-05T07:35:46+00:00 July 6, 2014|Dating, Flirting|

Building Self-Esteem to Overcome Shyness

If you want to get out there and build more connections, make friends, find romantic partners, self-esteem and self-confidence are key. Join Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they discuss powerful steps to building self-esteem! Cathy: Hi, everyone.  I'm Cathy Vartuli from http://TheIntimacyDojo.com. Reid: I'm Reid Mihalko from http://ReidAboutSex.com.  I was feeling a little not confident there. Cathy: Oh, so you're vamping a little bit. Reid: [...]

By | 2016-01-06T10:12:08+00:00 July 4, 2014|Body Image|

5 Break Up Tips: Making Breaking Up Easier To Do

How can you make breaking up easier? How can you support yourself through the process? Join Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they discuss making breaking up easier! Cathy: Hi, everyone. Breakups are pretty hard. What are five ways you can make breakups easier on yourself? Reid: Tune in now. We will tell you as we pull the answers out of our butts. I'm Reid Mihalko from [...]

By | 2016-01-19T12:36:16+00:00 July 2, 2014|Relationship Skills, Trauma|

Tuning Into Touch: Increasing Sensation and Arousal

Want more spark in the bedroom? What to drive your partner wild? Join Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they discuss Tuning Into Touch. Cathy: Tuning into Touch.  This is Cathy Vartuli from http://TheIntimacyDojo.com. Reid: And I'm Reid Mihalko from http://ReidAboutSex.com.  Oh, oh, oh. Cathy: (Laughs) Reid: Everybody just clicked off because they were like, EW! Stop it! Stop it! Cathy: (Laughs) I love that you talk about [...]

By | 2016-01-05T07:37:46+00:00 June 30, 2014|Dating, Energy, Flirting, Relationship Skills|

I Want To Have A Threesome…What Do I Do?

Cathy: We had someone ask us- you're such a goof-ball. We had someone ask us, "Who do I or who to approach for a threesome and how to talk to them about it?" I know someone who runs a class on that. I thought we'd ask you. Reid: Yeah, just approach me. Next question. Cathy: How do you identify people that might be good for a threesome, and how do you invite them [...]

By | 2016-01-06T08:37:36+00:00 June 29, 2014|Relationship Skills, Sex Geeks|

Backdoor Basics: Introducing Anal Sex To Your Relationship

Are you curious about anal sex? Would you like to explore this with your partner? Join Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they discuss Backdoor Basics! Cathy: Hi everyone.  I'm Cathy Vartuli from http://TheIntimacyDojo.com. Reid: I'm Reid Mihalko from http://ReidAboutSex.com Cathy: One of our viewers wrote in and asked if we could give some tips on introducing anal into the relationship. Reid: Woa!!!!  I just had to do [...]

By | 2016-06-30T11:20:09+00:00 June 29, 2014|Energy, Relationship Skills, Touch|

Break Up Tips To Make Things Easier For Your Ex

You cared enough to date them. How can you make things easier for your ex during and after a break up? Join Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they discuss making breaking up easier! Cathy: How can you make breakups easier for your ex? Reid: How can you make breakups easier? Cathy: Usually it's someone you cared about enough at least to be in a relationship with.  So, [...]

By | 2016-01-05T10:12:21+00:00 June 27, 2014|Dating, Relationship Skills, Shame|

The Cleavage Dilemma

Have you ever had someone stare at your cleavage? Or have you had trouble tearing your eyes away from someone's boobs? Join Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they discuss The Cleavage Dilemma! Reid:  Hi, I'm Reid Mihalko from http://ReidAboutSex.com and this is Cathy Vartuli from http://TheIntimacyDojo.com.  Today we're going to talk about cleavage. Cathy: [Laughs]. Reid:  Actually, I'm bringing the camera down because I want to show off [...]

By | 2016-01-07T09:34:45+00:00 June 26, 2014|Body Image, Dating, Flirting|

Sexual Preferences and Body Image

Do you ever find yourself being attracted to aspects of people that you think you shouldn't like? Or not being attracted to people you think you should like? Join Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they discuss preferences, attraction, and image! Cathy: Today we're talking about body preference and body image.  A lot of people think that you have to like what's PC, and our bodies don't [...]

By | 2016-01-07T09:27:27+00:00 June 24, 2014|Body Image, Dating, Shame|

Expectations and Agreements

Where do expectations get in the way, and how are they helpful? When do you want agreements and when are they too much work? Cathy: Hi everyone, I'm Cathy Vartuli from the http://www.TheIntimacyDojo.com and I want to talk today about expectations versus agreements. Most of us are really good with expectations, we have them all the time. We were brought up in a certain culture, a certain set of social [...]

By | 2016-01-06T10:15:45+00:00 June 22, 2014|Dating, Energy, Relationship Skills|