Body Image

Vaginal Shame And What You Can Do

Dealing with Vaginal Shame, or care about someone who is? A frank discussion about sexual shame and how to reconnect with your vagina and how to help others feel more self-love. Join relationship expert Reid Mihalko from and Cathy Vartuli from as Reid shares his Safer Sex Elevator Speech. Cathy: Hi I'm Cathy Vartuli from Reid: Reid Mihalko from Cathy: We're talking about vaginal shame. Reid: In this [...]

By | 2016-01-06T08:55:48+00:00 June 30, 2013|Body Image, Relationship Skills, Shame|

As A Woman Who Likes Women…What Is Your Favorite Thing About A Vulva?

Allison Moon from joins Cathy Vartuli from and shares what she most likes about vulvas... learn more here! Cathy: Hey, everyone. This is Cathy Vartuli from, and I'm here today with Allison Moon from Hey, Allison! Allison: Hi! How it's going? Cathy: Good! I'm so glad you're here with us. Allison: I'm glad I'm here too. Cathy: So as a woman who likes women, can you [...]

By | 2016-01-06T08:57:32+00:00 June 19, 2013|Body Image, Dating, Relationship Skills, Sex Geeks|

Premature Ejaculation

Cathy: Hi, everyone. Have you ever wondered... I'm sorry I'm messing this up, I don't know how to start this. Reid: You messed up prematurely? Cathy: I prematurely messed it up. Reid: Guess what this one is about. Premature ejaculation. Cathy: We've had several people email and asking for help with this, how do you deal with it. Reid: I'm Reid Mihalko from Cathy: Cathy Vartuli from Reid: [...]

By | 2016-01-04T13:01:20+00:00 June 12, 2013|Body Image, Relationship Skills, Sex Geeks|

Safer Sex Talk

Cathy: Have you ever wondered how to talk to someone about safer sex issues, STDs, what you like in bed? Reid: Have you freaked out when it was time for the talk because you didn’t know what exactly was supposed to be in the talk or if it was a good time to have it? Cathy: This is Reid Mihalko from Reid: And this is Cathy Vartuli from [...]

By | 2016-01-11T10:52:35+00:00 June 6, 2013|Body Image, Dating, Relationship Skills, Sex Geeks|

Being Physically Intimate with Bigger People

We don't see people having sex with bigger people on TV, generally. There's a lot of internalized shame around sex and bigger people. Making it normal and ok and having great communication (which is important in ANY relationship) can make it lots more fun! Cathy: So if you're playing with someone who is bigger, there's not a lot of information out there on how to play with them? How to [...]

By | 2016-04-13T14:37:29+00:00 March 15, 2013|Body Image, Dating, Shame, Touch|