Feeling Vulnerable Saying “I Love You”?

Do you ever wonder why is it so hard to say "I love you" and how can you get better at it? And, why do people make a war out of who says it first? Join relationship expert Reid Mihalko from and Cathy Vartuli from as they share how to say "I love you" easier. Cathy: We had a question from someone who watched our video on how to know [...]

By | 2016-01-05T06:11:52+00:00 April 28, 2015|Dating, Flirting, Relationship Skills, Shame|

Is My Partner A Good Fit For Me?

How do you know if someone is a good fit for you or not? Is it the circumstances you're in right now or are they just not a good fit? The main thing is when you're thinking about is this the tough time - has the relationship always been a tough time or are you just noticing that it's tougher than usual? Join relationship expert Reid Mihalko from and Cathy [...]

By | 2016-01-05T09:43:55+00:00 April 25, 2015|Dating, Relationship Skills|

Mismatched or Different Sex Drives in a Relationship

When we're talking about issues of libido, we have to ask ourselves, if there've been any recent changes in ourselves, your lovers' lives that could be the cause of the decreased libido. The second thing to start looking at, then, is there something that's going on between you two relationship wise that you don't have matching libidos? Join relationship expert Reid Mihalko from and Cathy Vartuli from as they talk about [...]

By | 2016-01-04T12:49:18+00:00 April 22, 2015|Dating, Energy, Relationship Skills, Sex Geeks, Shame|

Not Meeting People You Want To Date?

Do think you're not meeting anyone you want to date, and that you are attracted to? Are you wondering if it's you? Do you fear that you're never going to meet anybody? Join relationship expert Reid Mihalko from and Cathy Vartuli from as they share ways to start meeting new people that you maybe would want to date. Cathy: Another person wrote in and said, "I just don't seem to be meeting anyone I [...]

By | 2016-01-05T09:47:12+00:00 April 19, 2015|Dating, Relationship Skills|

How Can We Rebuild Trust In Our Relationship?

How do you rebuild trust in your relationship? What can you do, if you have a lot of struggle over time and you're just not feeling really easy and trusting with each other. Join relationship expert Reid Mihalko from and Cathy Vartuli from and find out how to bring back trust in your relationship. Cathy: One of our listeners wrote in and said, "How do I rebuild trust in my relationship? We've [...]

By | 2016-01-05T06:12:04+00:00 April 16, 2015|Dating, Jealousy, Relationship Skills|

I Like To Flirt…But I Don’t Want Them To Take It As Permission To Jump!

When you flirt does the other person crank up the heat to an 11 as a consequence? Problem sometimes occurs when you tell the other person that you're flirting with, that you're a shy, slow, tentative person, but it seems to come across: "I hereby encourage you to channel Pepe Le Pew and ignore all boundaries, starting now." What can you do? Relationship expert Reid Mihalko from and Cathy Vartuli from are going to share [...]

By | 2016-01-04T12:51:31+00:00 April 1, 2015|Dating, Flirting, Relationship Skills|

I’m Always The Cool Girl Friend… Never the Girlfriend, How Do I Get Out There?

Are you always the cool girl friend and never the cool girlfriend? Do you hate the idea of being shut down? Join relationship expert Reid Mihalko from and Cathy Vartuli from as they talk about how you can deal with that fear of being shut down. Cathy: We shot a video a while ago about being stuck in the friend zone. Reid: It's a Kenny Loggins song, right? Cathy: It's [...]

By | 2016-01-05T10:06:01+00:00 March 29, 2015|Dating, Flirting, Relationship Skills, Shame|

Want To De-Escalate A Relationship? How Do You Slow Thing Down?

If you're hanging out with someone and you're both using skill sets that create warmth and connection, it's really easy to get deeper than you first planned. In these kind of moments it's better not to just dump the relationship and run if you can help it. It is good to know where the breaks are at all times. Join relationship expert Reid Mihalko from and Cathy Vartuli from as they share what to [...]

By | 2016-04-13T08:15:27+00:00 March 2, 2015|Dating, Relationship Skills|

Stuck In The Friend Zone

Cathy: Some people end up being friends with everyone they're interested with romantically. It doesn't ever quite transition to romantic. They end up being buddies. That can be really frustrating. Reid: The friend zone. Cathy: Yes. It can be very frustrating.  What would you do, Reid Mihalko, from Reid: I don't know, Cathy Vartuli from What would I do? What a weird segue. Being stuck in the friend zone. [...]

By | 2016-01-06T09:51:24+00:00 August 18, 2014|Dating, Flirting|

Reframing Fighting

Reid: Hi, I'm Reid Mihalko from Cathy: I'm Cathy Vartuli from the Reid: Yeah, and today we're going to talk about reframing fighting. Cathy: It's really powerful because in our society, we do have a tendency ... Reid: Whatever. Cathy: To have discussions that are ... one of us has to win and I'm going to beat him up until he gives in or his going to give me the cold [...]

By | 2016-01-06T09:52:21+00:00 August 16, 2014|Dating, Relationship Skills|