Category Archive for: ‘Relationship Skills’

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Tips to Change Your Mental and Emotional State

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You’re on your way home from work and you’re really frustrated. It’s a really special night. You really want to be there for your partner and yet, you have road rage. What do you do? How do you change your focus and your state? Join relationship expert Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they share ways …

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Tried Something New and Hated It?? Your Partner Wants To Do It Again?!

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What do you do if you tried something with your partner, and you didn’t enjoy it at all. You also don’t have the desire to do it again, and your partner won’t let it go.  Something like this might happen in the bedroom or in the relationship in general. Hear what relationship expert Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com have to say …

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Want To De-Escalate A Relationship? How Do You Slow Thing Down?

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If you’re hanging out with someone and you’re both using skill sets that create warmth and connection, it’s really easy to get deeper than you first planned. In these kind of moments it’s better not to just dump the relationship and run if you can help it. It is good to know where the breaks are at all times. Join relationship expert Reid Mihalko from …

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What Do You Do If You Lied And Don’t Know How To Clean It Up?

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What do you do if you lied? You blurted out a lie without meaning to and then you’re afraid to take it back and you’re not really sure there’s safe space to do so. What can you do? Join relationship expert Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they share thoughts about how to clean up your lie. …

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When Does Taking Care Of Yourself Become Selfish or Hedonism?

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Hedonism has gotten a bad slant, like people use the word to mean something negative. But looking for pleasure or happiness is not necessarily a bad thing. You need to be selfish in life – you actually need to take care of yourself first. Hear relationship expert Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com talk about when does taking care of yourself drop …

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Trouble Orgasming

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Cathy: A lot of women have trouble orgasming. Reid: What? That explains everything. Cathy: They may not be able to orgasm with a partner or by themselves or they may just be, it may take them a long time or it might be a struggle for them. Reid: I just thought it was me. Cathy: It is you sweetie. Reid: It’s me, so me, if …

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Reframing Fighting

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Reid: Hi, I’m Reid Mihalko from http://www.ReidAboutSex.com. Cathy: I’m Cathy Vartuli from the http://www.TheIntimacyDojo.com. Reid: Yeah, and today we’re going to talk about reframing fighting. Cathy: It’s really powerful because in our society, we do have a tendency … Reid: Whatever. Cathy: To have discussions that are … one of us has to win and I’m going to beat him up until he …

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Doing Things in Bed That You Don’t Want to Do

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Cathy: We had someone write in to us and say that their partner is wanting them to try things in bed that they don’t really know they want to try. They’re not really sure and … Reid: Like eating cookies in bed? Cathy: Yeah. I’m sure that was it. Reid: That’s crummy. Cathy: Oh my god. Reid: I’m Reid Mihalko from http://www.ReidAboutSex.com Cathy: …

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Privacy and Snooping

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Cathy: Someone else wrote in to us and said my boyfriend is going through my email and my phone.  He’s snooping.  What can I do, it makes me really uncomfortable? Reid: Shhh, he may be listening in right now. Cathy: That’s really uncomfortable when someone’s going through your stuff. Reid: I’m uncomfortable just filming this video.  Are they watching?  Hey behind you!  I’m …

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Digging Deeping In Your Relationship

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Cathy: Have you found that your relationship might be a little stagnant? Or that you’re not growing as fast as you would like? Reid: What? I thought everything was fine. What are you telling me? Cathy: Actually, digging into some of the deeper stuff in your relationship, having the conversations that you don’t normally have, can help you both grow. It can …

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