Relationship Skills

Impulse Control We’re Not In 7th Grade

Cathy: Hey everyone. You may not realize this but we're not in 7th grade anymore and it is okay to feel attraction to someone and we probably won't explode. Reid: You probably won't hit somebody with your lunchbox because you like them and in 7th grade when we had no impulse control for the most part... Cathy: And all these hormones surging through our bodies... Reid: And just felt weird [...]

By | 2016-01-06T09:00:12+00:00 June 7, 2013|Dating, Flirting, Relationship Skills|

Safer Sex Talk

Cathy: Have you ever wondered how to talk to someone about safer sex issues, STDs, what you like in bed? Reid: Have you freaked out when it was time for the talk because you didn’t know what exactly was supposed to be in the talk or if it was a good time to have it? Cathy: This is Reid Mihalko from http://www.ReidAboutSex.com. Reid: And this is Cathy Vartuli from http://www.TheIntimacyDojo.com. [...]

By | 2016-01-11T10:52:35+00:00 June 6, 2013|Body Image, Dating, Relationship Skills, Sex Geeks|

Mindful Touching

We can get lost in our heads... and when we're present and mindful, touch feels so amazing! Join Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com to learn more. Reid: Touching with mindfulness and what was it? Cathy: I don't remember what I said. Reid: It was good though. Cathy: Yes. Reid: So touching mindfully is the topic for this video and Cathy Vartuli, why is it important to [...]

By | 2016-04-13T08:21:35+00:00 April 15, 2013|Dating, Relationship Skills, Touch|

Reigniting Passion in Your Relationships

Is your relationship growing stale? Are one or both of you shut down or disconnected? Cathy: Hey everyone. Do you want to revitalize your relationship? Reid: Do you want to reignite your passion? Cathy: It can be hard if you're feeling shut down. Reid: Yeah. Cathy: And once you're shut down, you tend not to communicate and I think a lot of people start looking elsewhere for connection. Reid: Uh-hum. [...]

By | 2016-01-06T10:53:04+00:00 March 12, 2013|Dating, Relationship Skills, Touch|

Why is Vulnerability Vital to Intimacy?

Why is Vulnerability Vital to Intimacy? Get the deep, meaningful relationships by being authentic and transparent. Learn why and how you can share more of the REAL you! Cathy: We're here today talking about vulnerability. Hi, Reid. Reid: Hi, Cathy. Cathy: And vulnerability is really important for intimacy. Reid: It is? Cathy: Yeah. Reid: It is. It's wicked important, super important. Cathy: Without being able to be vulnerable, we can't [...]

By | 2016-01-06T11:58:46+00:00 March 4, 2013|Dating, Flirting, Relationship Skills|

Being Vulnerable: How Much to Share and With Whom?

You want to be more open and transparent, but how much do you share, with whom? Cathy: Hi, everyone. We're talking about vulnerability and how to know how much to share and maybe who to share with. Reid: Uh-hum. In the last video, we talked about how not to be a victim so now the question is how much do you share and to whom? I mean I tend to [...]

By | 2016-01-06T12:00:00+00:00 March 3, 2013|Dating, Relationship Skills|

Vulnerability: Sharing without Being a Victim

You want to be more open and transparent, but how much do you share, with whom, and what do you share so you feel good about the interaction, and don't come across as a victim? Cathy: You may have just seen the video we did on vulnerability and how important it is to creating intimacy and deep connection with people. But if you want to start being vulnerable, how do [...]

By | 2016-01-06T12:00:58+00:00 February 28, 2013|Dating, Relationship Skills|

Vulnerability: Privacy vs Transparency

When you want to be more open and vulnerable, how do you know when to be transparent and when to be more private? Join relationship expert Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they share simple, practical steps you can take to bring the passion back into your life, and create warmth and love again. Reid: What's up doc? Cathy: [Laughs] Hey everyone. We're wondering what's the [...]

By | 2016-01-06T12:02:10+00:00 February 25, 2013|Dating, Relationship Skills|

Vulnerability: Authentic and Positive

Being Authentic and owning responsibility, while being positive... how do you balance these aspects of yourself and have communication. Join relationship expert Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they share simple, practical steps you can take to bring the passion back into your life, and create warmth and love again. Cathy: Hey, everyone. If you're being more vulnerable in sharing, being more transparent, part of that [...]

By | 2016-01-06T12:03:20+00:00 February 23, 2013|Dating, Relationship Skills|

Fear of Physical Intimacy: Lack of Trust

How do you deal with fear of intimacy, and how do you feel safe and trusting in a connection? Join relationship expert Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they share simple, practical steps you can take to bring the passion back into your life, and create warmth and love again. Cathy: Hi, everyone. What do you do when you're afraid of physical intimacy? You want to [...]

By | 2016-01-06T09:07:49+00:00 February 21, 2013|Dating, Relationship Skills, Trauma|