Energy

Acting As If Your Lovable

Do you want to improve your embodiment? Do you want to feel better about yourself?  A lot of us want to love ourselves more. We're told that that will help, but we don't know how to make the first steps. When I first started this journey, I didn't love myself at all in fact I had spent decades learning to hate myself and how to punish myself and push myself [...]

By | 2016-09-23T15:02:56+00:00 April 11, 2017|Dating, Energy, Flirting, Relationship Skills, Sex Geeks|

Life Purpose

We do a lot of coaching with people who want to find their life purpose.  They want to make a difference in the world. How do you find out what your life's purpose is? How do you know when you found it? I'm Cathy Vartuli from http://www.TheIntimacyDojo.com and I'd love to give you my tips and pointers because once you start on the journey, once you know where you're going, [...]

By | 2016-09-23T15:01:13+00:00 April 5, 2017|Dating, Energy, Flirting, Relationship Skills, Sex Geeks|

Hot Sex… Until You Moved In Together?

Great sex drying up once you shack up? With Cathy Vartuli from http://www.TheIntimacyDojo.com and Reid Mihalko from http://www.ReidAboutSex.com. Reid: Your partner and you were having lots of sex.  Cathy: Hot sex.  Reid: Hot, hot frequent sex and then you moved in together and poof! It evaporated. Not so frequent.  Cathy: Not so hot.  Reid: Not so hot. What do you do? I'm Reid Mihalko from http://www.ReidAboutSex.com.  Cathy: He's a little [...]

By | 2016-09-23T14:38:23+00:00 January 28, 2017|Dating, Energy, Flirting, Relationship Skills, Sex Geeks|

Certain Sexual Positions Hurt… Is That Normal?

Its fun to be able to mix it up and try new things... But what if some of the sexual positions you try hurt? What can you do? With Cathy Vartuli from http://www.TheIntimacyDojo.com and Reid Mihalko from http://www.ReidAboutSex.com and http://SexGeekSummerCamp.com. Cathy: Someone wrote in and said, "I'm wondering if it's normal to have pain during certain sexual positions. I noticed that when riding my boyfriend or being in the doggy [...]

By | 2016-09-22T16:48:51+00:00 December 24, 2016|Energy, Flirting, Relationship Skills, Sex Geeks, Touch, Trauma|

What do you do when your libido is low?

Is lack of desire plaguing you? What can you do? Find out with Cathy Vartuli from http://www.TheIntimacyDojo.com and Reid Mihalko from http://www.ReidAboutSex.com. Cathy: What do you do if your desire level is really low and you're in a relationship or several?  Reid: I'm Reid Mihalko from http://www.ReidAboutSex.com.  Cathy: I'm Cathy Vartuli from http://www.TheIntimacyDojo.com.  Reid: What do you do?  Cathy: It's usually talk about different conversation formula. I think it's a lot [...]

By | 2016-01-04T09:39:11+00:00 May 31, 2016|Dating, Relationship Skills, Sex Geeks|

Someone Giving You A Lot Of Energetic Attention? Not So Comfortable?

What do you do when someone's giving you a lot of energetic attention in ways that may or may not be comfortable? With Cathy Vartuli from http://www.TheIntimacyDojo.com and Reid Mihalko from http://www.ReidAboutSex.com. Cathy: What do you do when someone's giving you a lot of energetic attention in ways that may or may not be comfortable? This is Reid Mihalko from http://ReidAboutSex.com. Reid: This is Cathy Vartuli from http://TheIntimacyDojo.com. Cathy: There [...]

By | 2016-01-05T08:51:23+00:00 July 14, 2015|Flirting|

How Do You Avoid Dependency In A Relationship?

We’re all taught that we should avoid dependency in a relationship, that codependency is bad. What can you do to avoid that? Join relationship expert Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they share more about this topic. Cathy: We're all taught that we should avoid dependency in a relationship, that it's bad, codependency is bad. What can you do to avoid that? This is Reid Mihalko [...]

By | 2016-01-05T09:38:14+00:00 May 4, 2015|Dating, Energy, Relationship Skills|

Expectations and Agreements

Where do expectations get in the way, and how are they helpful? When do you want agreements and when are they too much work? Cathy: Hi everyone, I'm Cathy Vartuli from the http://www.TheIntimacyDojo.com and I want to talk today about expectations versus agreements. Most of us are really good with expectations, we have them all the time. We were brought up in a certain culture, a certain set of social [...]

By | 2016-01-06T10:15:45+00:00 June 22, 2014|Dating, Energy, Relationship Skills|

Can Mindfulness Increase Connection and Enjoyment?

Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com discuss how mindfulness can increase connection and enjoyment in relationships. Reid: Why are you pushing me? Quit hogging the camera. Cathy: Your big shoulder is on the way. Reid: That's not very mindful of you. So we stopped at mindfulness. Cathy: Yes. This is Cathy Vartuli from http://TheIntimacyDojo.com. Reid: I'm Reid Mihalko from http://ReidAboutSex.com. I'm Reid Mihalko from jackass.com. Cathy: No. [...]

By | 2016-01-06T12:12:26+00:00 August 22, 2012|Dating, Energy, Flirting, Relationship Skills, Sex Geeks|

Energetic Sex: Mindfulness and Mental Presence To Heat Things Up

Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com discuss energetic sex, and how mindfulness can heat things up in the bedroom! Cathy: Hi everyone. This is Cathy Vartuli from http://TheIntimacyDojo.com. Reid: This is Reid Mihalko from http://ReidAboutSex.com and this is Video 4. We don't know how many there are going to be. Cathy: It's a surprise. Reid: Energetic sex, we just keep coming. It's nuts. You were talking about [...]

By | 2016-01-06T09:10:20+00:00 August 19, 2012|Dating, Energy, Flirting, Relationship Skills, Sex Geeks|