When You Fat Shame Yourself
When you fat shame yourself, you send a message to others that they aren't ok, either. Our culture teaches us to put ourselves down, but is that loving for ourselves or to the friends around us? Cathy Vartuli from http://www.TheIntimacyDojo.com and Ashley Manta from http://www.AshleyManta.com share. Cathy: Hi, everyone. Today, we're talking about fat shaming again and what happens when you start shaming yourself around other people. I'm Cathy Vartuli from [...]