Relationship Skills

Using Appreciation Sandwiches To Build Connection While Giving Feedback

What is an appreciation sandwich? Join Cathy Vartuli from http://www.TheIntimacyDojo.com and Reid Mihalko from http://www.ReidAboutSex.com as they explain it. Reid: Do you like sandwiches?  How about an appreciation sandwich? This is Cathy Vartuli from http://TheIntimacyDojo.com. Cathy: This is Reid Mihalko from http://ReidAboutSex.com. Reid: Appreciation sandwich was taught to me by Leon Silver who has several websites, http://RedefiningMonogamy.com is the one that I would send you to.  The appreciation sandwich which [...]

By |2016-01-05T06:02:44+00:00July 23, 2015|Relationship Skills|
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How Do You Deal With Change In A Relationship?

Moving across country for a job? Any big change can stress a relationship. What can you do? With Cathy Vartuli from http://www.TheIntimacyDojo.com, Andi Cortland from http://www.LevelUpSex.com and Raj. Cathy: Dealing with change in a relationship can be really challenging. Moving across country because one person has a job or for other reasons, that can put a lot of turmoil into a relationship. How do you deal with that? I'm Cathy [...]

By |2016-01-08T07:35:30+00:00July 21, 2015|Dating, Energy, Flirting, Relationship Skills, Sex Geeks|
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How Do I Know If My Fantasies Are Okay… And How Do I Develop My Fantasies?

Ever wonder, if your fantasies are okay, and if you don't have really good fantasies, how could you develop your skill at creating fantasies? How do you know which fantasies are okay and which ones aren't? Listen to relationship expert Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they are talking about fantasies. Cathy: Are my fantasies okay, and if I don't have really good fantasies, how could I develop [...]

By |2016-01-05T07:51:56+00:00July 17, 2015|Relationship Skills, Sex Geeks|
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How Do You Deal With Someone Who Doesn’t Realize They’re Being Mean?

We all had someone that was mean to us, giving us advice on whatever, and they didn't realize that they're being mean...but they do come across sometimes very judgmental or harsh. Do you know how to deal with mean people, and with someone who doesn't even realize they're being mean? Hear relationship expert Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com talk about different ways to deal with men people. Cathy: A while ago we did a couple [...]

By |2016-01-05T06:01:44+00:00July 11, 2015|Relationship Skills, Shame|
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When It Feels Like You’re Moving Backwards

Do you ever feel like you're losing the progress you've made? Like your moving backwards?? It isn't fun! Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com share tips and strategies for surviving the lull and getting back on track. Cathy: Do you ever feel like you take a step backwards? It can be really frustrating. For anyone who has old abuse history, sexual trauma, anything like that, that can [...]

By |2016-01-05T08:59:07+00:00July 8, 2015|Dating, Relationship Skills|
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I Have A Hard Time Tuning In And Being More Present

Finding out where your venn diagram overlaps with your partner so you might be able to find your yes in an area that's really juicy for them too. If you have a hard time tuning into that, and always feel rushed and in a hurry, then join relationship expert Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they share ways to slow down, and be more present. Cathy: Someone asked when...we [...]

By |2016-01-05T09:01:57+00:00July 8, 2015|Energy, Relationship Skills, Sex Geeks|
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How Do You Recover From A Critical Partner?

Was your partner very critical over a period of time, and now he's being less critical, but it's really hard for you to go back. Do you feel shut down, and expecting criticism every time you talk? Join relationship expert Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they share ways to talk about delayed ejaculation and increase pleasure. Reid: Surprise topic! Cathy: I think you can't be that loud, because their speakers [...]

By |2016-04-13T07:38:21+00:00July 5, 2015|Dating, Relationship Skills, Sex Geeks|
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Walking Into Your Fear in Relationships and Life

Reid has a great talk that he gives about walking towards the gun. When he talks about relationships and he talks about how to move your relationships forward, and this also applies to moving your life forward. Join relationship expert Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they talk about walking into your fear in relationships and life. Reid: What's next? Cathy: Reid, you talk ... you have this great [...]

By |2016-01-05T09:07:44+00:00July 2, 2015|Dating, Relationship Skills|
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What Do You Do If Your Partner Lies To You Repeatedly?

Is your partner keep lying to you but you don't want to leave him/her? First, know that there's a difference between that kind of lie which is not really a big deal, versus those really big lies that can affect your relationship and your partner is keeping them from you. Join relationship expert Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com as they talk about what to do, if your partner lies to [...]

By |2016-01-05T06:06:27+00:00June 29, 2015|Dating, Relationship Skills|
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How Do I Know If My Partner Is Faking It?

How do you know if your partner had orgasm? We all have faked orgasm before, it's true, we do sometimes. What you want to start doing is start talking to each other about the kind of sex that you like. What gets you off, what doesn't get you off, when you're not having the sex. Join relationship expert Reid Mihalko from http://www.ReidAboutSex.com and Cathy Vartuli from http://www.TheIntimacyDojo.com and find out more about [...]

By |2016-01-04T12:42:41+00:00June 26, 2015|Body Image, Dating, Relationship Skills, Sex Geeks, Shame, Touch|
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